CHO, Dylan et al. External oblique activation is augmented with a water-filled resistance training implement compared to a static load. Scientific Journal of Sport and Performance, [S. l.], v. 5, n. 3, p. 542–551, 2026. DOI: 10.55860/CEMI8585. Disponível em: https://sjsp.aearedo.es/index.php/sjsp/article/view/training-instability-water-filled-loads-core-muscle-activation. Acesso em: 10 jun. 2026.