Does the level of anxiety affect process of learning judo throws?
Main Article Content
Abstract
Background and study aim – Relation between anxiety and sport performance presents important topic in sport psychology. Studies prove that elevated anxiety may improve motor learning due to maximum allocation of all physical and mental resources in mastering a motor task. The main goal of this paper is to identify differences in anxiety and self-confidence before and after the process of learning a new motor task. Material and Methods - The level of anxiety during the learning process of 12 judo throwing techniques (side, leg, hand, sacrificial throws) was measured with a questionnaire CSAI-2C on 130 subjects. Subjects were asked to complete a questionnaire at the beginning and at the end of the learning process. Results – The results of this study showed that throwing techniques can be classified into three groups: 1.) there is no decrease or increase of anxiety and self – confidence (Tsuri-goshi, Osoto-gari, Tai-otoshi, Ippon-seoi-nage, Morote-seoi-nage and Okuri-ashi-harai); 2.) increase of anxiety and decrease in self – confidence (Harai-goshi); 3.) decrease of anxiety and increase of self – confidence (Ouchi-gari, Koshi-guruma, Uki-waza, Soto-makikomi and Tomoe-nage). Conclusions - The obtained results indicate the need for a different approach in teaching of throwing techniques to maximize the effectiveness of the learning process. Teacher or coach will have the biggest role in managing this perception of difficulty with use of proper teaching methods. Teaching of techniques should be based on difficulty and not only based on group of techniques they belong to.
Article Details

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
References
Bortoli, L., & Robazza, C. (1994). The motor activity anxiety test. Perceptual and Motor Skills, 79, 299-305. https://doi.org/10.2466/pms.1994.79.1.299 DOI: https://doi.org/10.2466/pms.1994.79.1.299
Burton, D. (1988). Do anxious swimmers swim slower? Reexamining the elusive anxiety-performance relationship. Journal of Sport and Exercise Psychology, 10, 45-61. https://doi.org/10.1123/jsep.10.1.45 DOI: https://doi.org/10.1123/jsep.10.1.45
Calvo, M. G. (1985). Effort, aversive representations, and performance in test anxiety. Personality and Individual Differences, 6, 563-572. https://doi.org/10.1016/0191-8869(85)90005-4 DOI: https://doi.org/10.1016/0191-8869(85)90005-4
Calvo, M. G., Alamo, L., & Ramos, P. M. (1990). Test anxiety, motor performance, and learning: Attentional and somatic interference. Personality and Individual Differences, 11(1), 29-38. https://doi.org/10.1016/0191-8869(90)90165-N DOI: https://doi.org/10.1016/0191-8869(90)90165-N
Chapman, C., Lane, A. M., Brierley, J. H., et al. (1997). Anxiety, self-confidence and performance in Tae Kwon-Do. Perceptual and Motor Skills, 85, 1275-1278. https://doi.org/10.2466/pms.1997.85.3f.1275 DOI: https://doi.org/10.2466/pms.1997.85.3f.1275
Davis, L., Brown, D. J., Arnold, R., et al. (2021). Thriving through relationships in sport: The role of the parent-athlete and coach-athlete attachment relationship. Frontiers in Psychology, 12. https://doi.org/10.3389/fpsyg.2021.694599 DOI: https://doi.org/10.3389/fpsyg.2021.694599
Duncko, R., Cornwell, B., Cui, L., et al. (2007). Acute exposure to stress improves performance in trace eyeblink conditioning and spatial learning tasks in healthy men. Learning & Memory, 14(5), 329-335. https://doi.org/10.1101/lm.483807 DOI: https://doi.org/10.1101/lm.483807
Escobar-Molina, R., Rodríguez-Ruiz, S., Gutiérrez-García, C., et al. (2015). Weight loss and psychological-related states in high-level judo athletes. International Journal of Sport Nutrition and Exercise Metabolism, 25(2), 110-118. https://doi.org/10.1123/ijsnem.2013-0163 DOI: https://doi.org/10.1123/ijsnem.2013-0163
Eysenck, H. J., & Eysenck, M. W. (1985). Personality and Individual Differences: A Natural Science Approach. New York: Plenum Press. https://doi.org/10.1007/978-1-4613-2413-3 DOI: https://doi.org/10.1007/978-1-4613-2413-3
Filaire, E., Maso, F., Sagnol, M., et al. (2001). Anxiety, hormonal responses, and coping during a judo competition. Aggressive Behavior, 27, 55-63. https://doi.org/10.1002/1098-2337(20010101/31)27:1<55::AID-AB5>3.0.CO;2-H DOI: https://doi.org/10.1002/1098-2337(20010101/31)27:1<55::AID-AB5>3.0.CO;2-H
Freire, G. L. M., Ferraz, J. C., Lima-Junior, D., et al. (2020). Anxiety in Jiu-Jitsu athletes: Differences according to age and competitive level. Research, Society and Development, 9(8). https://doi.org/10.33448/rsd-v9i8.6488 DOI: https://doi.org/10.33448/rsd-v9i8.6488
Hordacre, B., Immink, M. A., Ridding, M. C., et al. (2016). Perceptual-motor learning benefits from increased stress and anxiety. Human Movement Science, 49, 36-46. https://doi.org/10.1016/j.humov.2016.06.002 DOI: https://doi.org/10.1016/j.humov.2016.06.002
Jeon, K. Y. (2016). The effect of self-confidence and stress on university judo athletes' performance. Journal of Digital Convergence, 14(12), 545-553. https://doi.org/10.14400/JDC.2016.14.12.545 DOI: https://doi.org/10.14400/JDC.2016.14.12.545
Kano, J. (1994). Kodokan Judo. Tokyo: Kodokansa International. https://doi.org/10.5512/sea.1994.137 DOI: https://doi.org/10.5512/sea.1994.137
Kolayis, H., & Sarı, I. (2011). Anxiety, self-esteem and competition ranking of judokas. Archives of Budo, 7.
Martens, R., Burton, D., Vealey, R. S., et al. (1990). Development and validation of the Competitive State Anxiety Inventory-2. In R. Martens, R. S. Vealey, & D. Burton (Eds.), Competitive Anxiety in Sport (pp. 117-190). Champaign, IL: Human Kinetics.
Merino Fernández, M., Dal Bello, F., Brabec, L., et al. (2019). State-trait anxiety and reduced emotional intelligence in combat sport athletes of different genders and competitive levels. Journal of Physical Education and Sport, 19, 363-368.
Mojtahedi, D., Dagnall, N., Denovan, A., et al. (2023). Competition anxiety in combat sports and the importance of mental toughness. Behavioral Sciences, 13(9), 713. https://doi.org/10.3390/bs13090713 DOI: https://doi.org/10.3390/bs13090713
Noteboom, J. T., Barnholt, K. R., & Enoka, R. M. (2001). Activation of the arousal response and impairment of performance increase with anxiety and stressor intensity. Journal of Applied Physiology, 91(5), 2093-2101. https://doi.org/10.1152/jappl.2001.91.5.2093 DOI: https://doi.org/10.1152/jappl.2001.91.5.2093
Oudejans, R. R., & Pijpers, J. R. (2009). Training with anxiety has a positive effect on expert perceptual-motor performance under pressure. Quarterly Journal of Experimental Psychology, 62(8), 1631-1647. https://doi.org/10.1080/17470210802557702 DOI: https://doi.org/10.1080/17470210802557702
Parnabas, V., Wahidah, T., Abdullah, N. M., et al. (2014). Cognitive anxiety and performance on team and individual sports athletes. In Proceedings of the International Colloquium on Sports Science, Exercise, Engineering and Technology (ICoSSEET 2014) (pp. 1-6). Singapore: Springer. https://doi.org/10.1007/978-981-287-107-7_32 DOI: https://doi.org/10.1007/978-981-287-107-7_32
Raglin, J. S. (1992). Anxiety and sport performance. Exercise and Sport Sciences Reviews, 20, 243-274. https://doi.org/10.1249/00003677-199200200-00009 DOI: https://doi.org/10.1249/00003677-199200200-00009
Schmidt, R. A. (1988). Motor Control and Learning. Champaign, IL: Human Kinetics.
Segedi, I., Žanetić, D., & Sertić, H. (2021). Relation of motor learning process and skill-related anxiety in judo. In S. Šalaj & D. Škegro (Eds.), Proceedings of the 9th International Scientific Conference on Kinesiology (pp. 1-8). Opatija, Croatia.
Sertić, H., Milanović, D., & Vuleta, D. (2002). Differences in the speed of learning particular judo throwing techniques. Kinesiology, 34(2), 169-181.
Smith, R. E., Smoll, F. L., & Cumming, S. P. (2007). Effects of a motivational climate intervention for coaches on young athletes' sport performance anxiety. Journal of Sport & Exercise Psychology, 29(1), 39-59. https://doi.org/10.1123/jsep.29.1.39 DOI: https://doi.org/10.1123/jsep.29.1.39
Stadulis, R. E., MacCracken, M. J., Eidson, T. A., et al. (2002). A children's form of the Competitive State Anxiety Inventory: The CSAI-2C. Measurement in Physical Education and Exercise Science, 6, 147-165. https://doi.org/10.1207/S15327841MPEE0603_1 DOI: https://doi.org/10.1207/S15327841MPEE0603_1
Tuthill, J. C., & Azim, E. (2018). Proprioception. Current Biology, 28(5), 194-203. https://doi.org/10.1016/j.cub.2018.01.064 DOI: https://doi.org/10.1016/j.cub.2018.01.064
Wallace, S. A., & Hagler, R. W. (1979). Knowledge of performance and the learning of a closed motor skill. Research Quarterly, 50, 265-270. https://doi.org/10.1080/10671315.1979.10615609 DOI: https://doi.org/10.1080/10671315.1979.10615609