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Coupling an elastic resistance band to a selectorized resistance machine improves 1-RM bicep curl strength via accommodated resistance training

Trent Yamamoto, Phillip Goldman, August E. Blatney, Trinabh K. Sahni, John Taylor, Vishruth Shatagopam, Eric V. Neufeld, Mitchell S. Mologne, Brett A. Dolezal

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e-ISSN: 2794-0586

Edited and published by the Asociación Española de Análisis del Rendimiento Deportivo. Alicante (Spain).

This title is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0).