Vol. 4 No. 1 (2025): Next Issue | Scientific Journal of Sport and Performance

Published: 2024-09-30

Coupling an elastic resistance band to a selectorized resistance machine improves 1-RM bicep curl strength via accommodated resistance training

Trent Yamamoto, Phillip Goldman, August E. Blatney, Trinabh K. Sahni, John Taylor, Vishruth Shatagopam, Eric V. Neufeld, Mitchell S. Mologne, Brett A. Dolezal

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Coupling an elastic resistance band to a selectorized resistance machine improves 1-RM bicep curl strength via accommodated resistance training